Healthy Living Blog

Wake-up Wednesday:
Protein Powders
Long gone are the days of just whey protein products being your go to source for a meal replacement or an Energy Boost. Especially the gassy aftermath! Now there are several other types of protein that can help most digestive needs. From pea protein to hemp, there’s an energy and meal replacement product for everyone now.
This charter gives a great explanation on which types of protein options are available and which one might work for you.
One it doesn’t include is brown rice protein which is a great alternative also.
If you have any questions or need help picking the right product line for you. Drop a comment or send me a message and I’ll be glad to help!