Sunrise Hot Vin and Yin
Join me for Sunrise Hot Vin and Yin, a great 60 minute yoga class set in a hot 105 degree setting. Flowing and stretching to get us warmed up for the day. Start your day with some sunrise yoga! Doors open at 5:25am and will lock when class is scheduled to begin. Select my name from the Teachers list and pick a day that works for you. See you soon!
Yoga can be the great escape for alignment. Not just in your physical self but also your emotional self. Sometimes all you need is to just breathe.
Contact me to schedule an appointment today.
Yoga at home!
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