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View our current fitness sessions and what classes have child care availability. Select the class to jump to the booking page.

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Spiritual Nutrition

Spiritual Nutrition: Feeding your Soul one post at a time.

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Yoga at home!

Maintaining your Healthy Living regimen is important and we are here to help.

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Testimonials

Namaste

Tammy J

If you're looking for a welcoming environment with a knowledgeable staff that keeps your health and wellness in mind, this is the place for you! I am so impressed with the care that was taken to make sure I got a great workout tailored to my needs. I highly recommend YHWH!

Aly R

As a BEGINNER in yoga. Rosemary is an amazing teacher, very patient and caring. Thank you so much for introducing me! Recommend to everyone who wants to try something new!

Tess W

Rosemary is really knowledgeable and puts on a great class!

Jen

The childcare that is available at the studio really helps my family out. Having my kids close, but just out of ears reach, is a great environment within which to unwind.

Don D

Rosemary has been awesome to work with! Answers all my questions and is very knowledgeable about Yoga and Nutrition.

Studio

Fitness Schedule

Fitness and Child Care

Tips on

Healthy Living

Spiritual Nutrition

Specials

Videos

Yoga at home!

Facebook

Stay Connected

Testimonials

Namaste

Tammy J

Aly R

Tess W

Jen

Don D

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Nutrition

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